The Energy Body Audio Collection

$4.99

The Energy Body Audio Collection

3 Guided Practices $4.99

Reading about energy awareness is one thing. Feeling it is another.

These three tracks help you move the handbook's concepts from your head into your body through direct experience. Short enough to use regularly, focused enough to actually work.

What's included:

  • Energy Body Mapping Meditation

  • Grounding and Centering Practice

  • Energy Clearing and Restoration

The Energy Body Audio Collection

3 Guided Practices $4.99

Reading about energy awareness is one thing. Feeling it is another.

These three tracks help you move the handbook's concepts from your head into your body through direct experience. Short enough to use regularly, focused enough to actually work.

What's included:

  • Energy Body Mapping Meditation

  • Grounding and Centering Practice

  • Energy Clearing and Restoration

3-track audio collection that complements the handbook and enhances the journal companion practice experience.